Dance Fitness

Cheezifit

Provider/Venue: Manadon Sport Hub

Day & Time: Wednesday 19:00 - 20:00

Pole and Aerial Fitness

Description: Just like you see at the circus, Aerial Hoop, Silks, Sling, Trapeze and Pole Fitness.

Provider/Venue: Aerial Allsorts

Day & Time: Friday 19:00

RockFit

Description: Dance fitness class set to rock and metal music.

Provider/Venue: Rockfit with Nikki

Day & Time:

Plymstock Tuesday 19:00

Southway Thursday 10:00

RockFit

Description: Dance fitness class set to rock and metal music.

Provider/Venue: Marine Academy Plymouth Sports Centre

Day & Time: Saturday 11:15

RumPum

Description: An exciting dance style workout with the lights turned down and the disco turned up!

Provider/Venue: YMCA

Day & Time: 

Monday 18:00 - 18:45

Wednesday 19:35 - 20:20

Sh'Bam

Description: The ultimate fun and sociable way to exercise. Featuring chart-topping popular hits and simple but seriously hot dance movies, SH’BAM™ is the perfect way to shape up-even if you’re dance challenged.

Provider/Venue: YMCA

Day & Time: 

Tuesday 18:35 - 19:20

Thursday 17:45 - 18:30

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